মানচুমাহারার খেয়ালী জগতে আপনাকে স্বাগতম। মানচুমাহারা আমার অন্তর্জালের নিক। মনে প্রানে প্রযুক্তিবিদ হলেও মাঝে মাঝে একটু আধটু লেখালেখি করি তা সে বিজ্ঞান,প্রযুক্তি হোক কিংবা সাহিত্য সম্পর্কিত হোক। এখানে আমার লেখা কবিতাগুলো আছে, জানি না কবিতা হয় কিনা। অনুপ্রাস কবিতা আমাকে দিয়ে হয় না, তাই গদ্য কবিতা লিখি।
আমার কোন লেখা আমার অনুমতি ছাড়া কোথাও প্রকাশ করবেন না।
আমাকে মেইল করতে পারেনঃ
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Do you may have bother losing a few pounds? Yeah, it sounds a bit of bizarre, but hear us out. Specialists say that sure compounds in olive oil stimulate a hormone in your abdomen that indicators to your brain that it's full. Thus, it curbs your urge for food so your body would not feel fairly as hungry. You probably do not wish to shoot it straight up, so attempt dipping some multigrain bread into a couple of tablespoon of the stuff quarter-hour earlier than a meal. Quirky, but it surely should maintain you from overeating and packing on unnecessary pounds.
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Get a measuring tape, wrap it around your waist at your belly button, and examine your girth. Do it while you're standing up, and ensure the tape measure is degree. You do not have to comply with a strict low-carb food plan. Some analysis means that simply replacing refined carbs with unprocessed starchy carbs might improve metabolic well being and reduce stomach fats ( 34 , 35 ).
Consuming apple cider vinegar has impressive health advantages , including lowering blood sugar ranges ( sixty three ). The good news, nevertheless, is losing visceral fat and protecting it off is not complicated. These are the the explanation why I made a decision to include yohimbine in my pre-workout fats burner FORGE, which was made specifically for maximizing fat loss with fasted training.
Researchers have found that girls who store excess kilos round their midsections are more likely to also accumulate fats around their hearts, a danger factor for heart disease This was especially true for black ladies, in accordance the research which was printed in Menopause.
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